Stillpower: The Inner Source of Excellence
Garret Kramer, the founder of Inner Sports and the author of Stillpower: The Inner Source of Athletic Excellence, talks about the states of mind that lead to success—on and off the playing field. The quality of our thoughts and moods determine our experience; our experience does not determine our moods. He describes his simple approach to performance through examples and antidotes from his work with professional athletes. Listeners are sure to gain a heightened level of awareness and understanding. They will learn that stillpower, not willpower, is the true source of achievement.
athletic excellence, athletes, success, states of mind, thoughts, moods, professional athletes, stillpower
Kramer, Garret. "Stillpower: the Inner Source of Excellence." Ensemble video, 01:23:46. February 9, 2012. https://ensemble.dickinson.edu/Watch/p5YLo26Q